There are plenty of podcasts about mindset, healing and confidence. But none with a Mumma-daughter duo at the heart of it.
We're Abi & Dolina - a daughter who grew up looking up to her mum, and a mum who's walked through her own storms and now shares the science of what actually heals. Two generations, two voices, one mission: to help women silence self-doubt and finally trust themselves again.
Abi brings the raw reflections, the curiosity and the voice of the Reignmaker Woman. Dolina brings decades of hypnotherapy experience, the science and grounded wisdom.
Together, we blend soul and science, honesty and humour and a relationship that proves transformation is possible at any age, at any stage.
Every week we bring you real conversations, raw tools and the kind of mother-daughter honesty you didn't know you needed, until now.
Raw conversations, real tools, and Reignmaker energy that helps you stop overthinking and start becoming.
30:45Get in touch with us! In this Women’s Health Month special we sit down with psychotherapist, drama therapist and Bionic Breathwork facilitator Kirsty Stark for an honest conversation about women’s mental health, nervous system regulation, emotional suppress...
Listen Now47:32Get in touch with us! So many women are exhausted, not just physically but emotionally and mentally too. They’re overwhelmed, disconnected from themselves, stuck in survival mode, carrying pressure constantly and still trying to keep everything together. In...
Listen Now10:37Get in touch with us! If you’ve been stuck in your head, overthinking what to do next… this episode is for you. In this short, practical episode we do something a little different. Instead of just talking about action, we guide you through it in real time. ...
Listen Now44:45Get in touch with us! Why do so many women struggle to say what they really want, even when they know it? In this episode, we’re joined by Juliette Karaman to explore what’s really going on beneath the surface. This conversation goes beyond communication sk...
Listen Now9:59Get in touch with us! If you’ve been feeling overwhelmed lately, like your brain is full and you don’t know where to start, this episode will help you reset. Because overwhelm isn’t always about doing too much. It’s often about trying to hold too many impor...
Listen Now50:03Get in touch with us! We’re joined by Megan Lee for a deeply honest conversation about religious trauma, shame, low self-worth, people pleasing, survival and what healing actually looks like when you’re still in the middle of it. Megan shares what it was li...
Listen Now12:30Get in touch with us! You start something new. You feel motivated, clear, excited and then… you stop. In this episode, we talk about why so many women get stuck in the cycle of starting again and why it has nothing to do with willpower. Why momentum never b...
Listen Now40:44Get in touch with us! So many women think they’re stuck because they need more clarity, more confidence or a better plan. But what if that’s not it? In this episode we sit down with breathwork practitioner Lisa Moley to explore what’s really going on undern...
Listen Now13:51Get in touch with us! We had a plan for the next few week, and then everything changed. In this episode, we’re talking about what happens when life feels uncertain and how easy it is to fall into overthinking, pausing or waiting for clarity. Because this is...
Listen Now23:35Get in touch with us! We’re bringing this conversation back because it’s the foundation of everything we’re building right now. Legacy isn’t built in big, dramatic moments. It’s built in one minute of courage, repeated daily. In this episode, we explore: Ho...
Listen Now9:14Get in touch with us! What if the biggest shift you need right now isn’t a better plan, but a decision? In this episode, we’re talking about the belief that quietly keeps so many women stuck: That it has to be hard. So many of us tell ourselves “one day.” O...
Listen Now11:36Get in touch with us! You say you don’t know what you want, but what if that’s not true? In this episode we’re talking about why so many women feel stuck in indecision and why “I don’t know” is often just fear in disguise. Indecision feels safe and clarity ...
Listen Now46:54Get in touch with us! This week we’re bringing this conversation back because it speaks directly to what so many women are moving through right now - the moment you realise you’ve been living as a version of you that feels safe but not true. In this updated...
Listen Now38:40Get in touch with us! In this powerful conversation, we’re joined by Kristy Eagleton, a transformational coach specialising in deep somatic work. Kristy shares her journey from losing her home, marriage, business and identity, to rebuilding her life from th...
Listen Now14:52Get in touch with us! We’re entering the Chinese Year of the Fire Horse - an energy defined by action, freedom, momentum and bold forward movement. In this week's solo episode we explore what Fire Horse energy really means, why it feels like things are alre...
Listen Now26:41Get in touch with us! Want to grow on Instagram? We’re joined by visibility and Instagram expert Hey Helen Williams, who grew her audience from 2,000 to 70,000 followers in under nine months without pretending to be someone she’s not. In this episode, Helen...
Listen Now18:22Get in touch with us! In this week's solo episode of How to Reign When it’s Raining, Mum and I are discussing the emotional weight of staying loyal to outdated identities. From letting go of the 'strong one' to realising you're still performing a role you n...
Listen Now41:42Get in touch with us! From global music stages to silent breakdowns behind closed doors, this week’s guest - Dr. Clarita De Quiroz - shares her powerful story of healing, identity and reinvention. In this raw and moving conversation, Clarita opens up about ...
Listen Now23:17Get in touch with us! You don’t need more time. You need one minute of courage. This week, we’re asking a different kind of question: How do you want to be remembered? In this episode, we explore the powerful connection between legacy, courage and momentum,...
Listen Now10:19Get in touch with us! What would you allow yourself to want if you truly trusted yourself to have it? In this first episode of 2026, we explore why thinking big isn’t about ego, pressure or unrealistic goals but about rebuilding self‑trust. Drawing inspirat...
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